Feeling Down

This is the end of the second quarter and I am once again feeling down and under the weather. Same thing happend last quarter. I think that all the deadlines and pressure is really hard to manage. 

I have forgetten things and dropped balls that I can't pick up on my own

I didn't teach today because I feel like crap.

Then I feel guilty for needing the time to get better.

I will definately have to pick up better health and stress management habits to get through all of this.